RELAX With Dana Helgeson, Professional Bikini Athlete

RELAX With Dana Helgeson, Professional Bikini Athlete

Michael Brooks Photography

RELAX With Dana Helgeson, Professional Bikini Athlete
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Age: 23.
Height: 5’2”.
Ethnicity: Asian/Caucasian.
Relationship Status: Engaged.

Name thee music artists you’ve been listening lately: Carrie Underwood, Miranda Lambert, Keith Urban… basically anything country. [laughs]

“…Before this photoshoot I had no modeling experience whatsoever. So, this is all very new to me!”

RELAX With Dana Helgeson, Professional Bikini Athlete
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Favorite Books/Magazines: I love Dean Koontz books, which are mostly suspense thrillers and mystery novels.

Favorite Movies: I have way too many but some of them are Sherlock Holmes, White Chicks, Rush Hour 2, and Law Abiding Citizen.

What are some of your professional accomplishments? I just recently graduated from ASU with a degree in biology, and I am pursuing a career as a Physician Assistant.

Any cool modeling experiences to share? Actually, before this photoshoot I had no modeling experience whatsoever. So, this is all very new to me!

RELAX With Dana Helgeson, Professional Bikini Athlete
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“When I was younger I really wanted to race motocross, but my parents were not very fond of the idea.” [Laughs]

What keeps you busy? School, work, the gym, and my very energetic two-year-old.

What is your view on tattoos? And do you have any? I love tattoos. I only have one right now. I would love to get more, but I am so indecisive.

Favorite part of a man’s body? Stomach, chest, arms, legs… in other words, the whole package!” [laughs]

RELAX With Dana Helgeson, Professional Bikini Athlete
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What three clothing items can’t you live without? Sports bra, yoga pants and my Nikes.

What is your dream job? To be a Physician Assistant!

What do you do to stay in shape? I usually workout 4-5 days a week, and I do my best to stick to a healthy meal plan, but I have the worst sweet tooth ever!

Are you interested in or ever tried any extreme sports? When I was younger I really wanted to race motocross, but my parents were not very fond of the idea. [laughs}

Are you a fast or slow driver? I mean I usually drive at least 10 mph over the speed limit, but so does everyone else. [laughs]

“…I am very excited! I never thought I would see myself on the cover of a magazine…”

Favorite part of your body? Stomach.

Favorite part of a man’s body? Stomach, chest, arms, legs… in other words, the whole package! [laughs]

Bars, clubs, both, or none? If I had to choose I would say bars, but I don’t necessarily care for either.

Favorite beer, cocktail, and/or shot? Angry Orchard, and White Russian. I can’t do shots. [laughs]

RELAX With Dana Helgeson, Professional Bikini Athlete
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Are you excited about the release of your issue of VIGOROUS? Yes, I am very excited! I never thought I would see myself on the cover of a magazine, so I am extremely honored and grateful for this opportunity.

First thing that comes to mind when you hear

“Donald Trump”: President.
…”Winter”: Sweatpants!
…”Spring”: Being Outdoors.
…”Sex”: Mmm. [smiles]
…”Marijuana”: Impartial.
…”Social Media”: Staying Updated.

What’s next for you? Graduate school and training for my next physique competition with the IPL!

“…just relaxing at home with a couple beers and Netflix works too.”

RELAX With Dana Helgeson, Professional Bikini Athlete
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What do you do to unwind and relax? Honestly, the best way for me to unwind and relax is making sure I get into the gym. Aside from that, having rare dinner dates with my girls or even just relaxing at home with a couple beers and Netflix works too.

FOLLOW DANA

Instagram @danahelgeson
Facebook @Dana Helgeson

VIGOROUS


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